A symbol for healing
Believe in Yourself

Break Free: Don't let anyone hold you back


I often say to people, “You are a free person, no one has the right to tell you what to do or to hold you back". But the problem is, a lot of people aren’t free because of the people they have chosen to have around them. They choose to be around people who restrict them, kill their spirit, and stop them chasing their dreams. It’s like self-inflicted incarceration.

The thing is though, no matter how hard it is for you to get away, get away you must. No matter how hard it is to extract yourself from a situation, it is possible.  Cut yourself free.

I’d like to share this story with you:

An old fisherman had pulled his boat into port with a large basket filled to the brim with crabs. A young man was walking by along the dock and noticed the basket had no covering to secure the contents. He beckoned to the old Fisherman, “Why don’t you put a cover on the basket so that none of the crabs escape?” The old man answered quickly. ”It’s the strangest thing, every time one of them tries to climb out, three or four of the others grab its legs and pull it back in. It’s strange behaviour but at least I don’t have to worry about them escaping.”

Humans are much the same. Crab mentality, also known as crabs in a basket mentality, is a way of thinking best described by the phrase "If I can't have it, neither can you". While any one crab could easily escape, its efforts will be undermined by others, ensuring the group's collective demise.

In humans, members of a group will attempt to reduce the self-confidence of any member who achieves success beyond the others, out of envy, resentment, spite, conspiracy, or competitive feelings, in order to stop their progress.

Be aware of this when it is happening to you.

Never let the attitude of those who don’t want to see you succeed hinder you from appreciating the other good and better things that this life has to offer.

Please support my work by visiting my shop at Jane Redfern Art or by making a donation through Paypal With much love and appreciation. Thank you ❤️


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