Change yourself, change the world
Becoming conscious and easing anxiety

There is nothing with which you are not linked

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We are all rooted in deep, invisible ground…somehow connected with animals, trees, mountains, meadows, and running water. We should draw from this a sense of security and the conviction that here is solid ground on which we stand.

Gradually, we can learn to welcome moments that both move and stimulate us. And welcome too, all the different feelings and moods, happy or painful, which arise from them and follow in their wake.

Once the bustle of life dies down we are left just with the thoughts and feelings inside us. If we pause, listen, watch, and feel, we can really enjoy those moments. We can start to understand that our feelings and moods and intuition are the beating heart of our link with the world. We can breathe more deeply and know that our mind has really begun to exist.

These tiny, almost insignificant, moments can change us. They are a silent metamorphosis, fragments of existence, like feathers of life drifting down from the sky. They are moments that can thrill and transform us.

Jung understood the importance of our connection with the earth. He said: “At times I feel as if I am spread out over the landscape and inside things, and am myself living in every tree, in the splashing of the waves, in the clouds and the animals that come and go, in the procession of the seasons. There is nothing with which I am not linked.” MDR P225.

In nature, nothing is isolated. If we have lost our connection with Nature, we have lost our connection with ourselves.

Please support my work by visiting my shop at Jane Redfern Art or by making a donation through Paypal With much love and appreciation. Thank you ❤️

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